This post follows on from Healthful Pursuit.

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Next step on Hubby’s and my wellness journey was setting up a Facebook group. Hubby’s idea actually. He is very visual needing to see his goals and progress.

I have come to understand the tremendous power words have. Naming my financial tracking spreadsheet Abundance Tracking completely changed my mindset about money. I could have named our group Our Diet, Going Keto, or Weight Loss Journey. I chose

SEXY HEALTHY US

Not Getting Sexy Healthy, or Sexy Healthy Us Journey. That denotes a state ‘out there somewhere’. We are sexy and healthy and each day on Keto we become more so.

~ Eliza