This post follows on from All Hell Broke Loose.
Just before Christmas, Hubby announced that he needed to take charge of his health. Part of this came from his entire wardrobe being too small. It also came from him stepping on the scales and completely freaking out at the number that glowed up at him.
Several of our family, friends and acquaintances were on the Keto Diet and experiencing fantastic health benefits; weight loss being one of them. Hubby did some research and asked me if I would like to eat this way.
Well ya! This is exactly how I should be eating!
We are now eating per Keto.